Pomidory - Śródziemnomorskie Czerwone Pomidory
Fresh Tomatoes 2019 Harvest, Sweet Mediterranean Tomatoes
Tomato is considered both, a fruit and a vegetable and forms an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to the health, along with improving the flavor of food. The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks.
Nutritional values of Tomatoes per 100 gr:
Calories 18 kcal
Water 95 %
Protein 0.9 g
Carbs 3.9 g
Sugar 2.6 g
Fiber 1.2 g
Fat 0.2 g
Lycopene 2573 µg
Vitamin K 7.9 μg
Vitamin C 14 mg
Magnesium 11 mg
Potassium 247 mg
Product Name:Tomatoes
Variety:Roma Tomatoes
Cultivation Type:Common
Shape:Round
Color:Red
Brand:MEDILIFE
Place of origin:Tunisia